Workout Equipment Storage

Recommended workout for weight loss with limited equipment?
I have one 15 pound weight, two 8 pound weights and two 5 pound weights as well as a schwin stationary bike to work with at the moment as we’re in the middle of a move and that’s all i have out of storage.
I can’t afford to see my trainer now for him to give me a workout and i had to cancel my gym membership for various reasons. I also can’t walk or run outside, as snow is thawing during the day and then freezing at night, making the sidewalks pretty much death traps.
If someone could come up with a workout routine for me that emphasizes weight loss, i’d much appreciate it. I’m not the best at putting together a workout.
I do not like working out… especially in the cold environment either.
What I would do is check out a fitness site that uses foods, easy fitness principles
and other weight loss tips to help with your fitness. When you have a moment…
check out www.agoodweightlossplan.com
The Pushup Bench: Storage & Entry Way Model.mov
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6.5 Gallon Bottling Bucket with Lid and Spigot for Bottling Beer $15.79 This 6.5 Gallon food grade plastic bottling bucket includes the lid and spigot attached for easy bottle filling…. |
