Half Hour Power Hour

Are there yoga videos for sale in Saudi Arabia? If so, where can I buy them? Are they available in Arabic?

Is it legal to sell or buy videos of yoga in Saudi Arabia? I would like to exercise in the privacy of my home and will want to buy a video showing me the [...]

Why do some FAT girls think they are hotter than they are? Why do they wear tight clothes?

I have recently run into several fat girls (no not at Wendy’s drive thru) who think they are attractive, while their fat rolls hang over their spandex pants, one lady at my fitness club I think was vacuumed [...]

Good workout routine? Advice maybe?

I’m a 16 year old girl. I’m 5′1 and i weigh 112lbs. My weight is perfect, but i’ve noticed this past year i’ve gotten really lazy and lost my flat stomach. I want to get toned and get my four pack abs back. What i want to start doing is warming [...]