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What is the best workout routine ?

man I’m so motivated at getting in shape and i’m going to get in a diet and start exercising , every day i will go to the gym and do chest,bicep,trice, back ,shoulder, cardio , and sit ups. Can you tell me your workout routine. Or tips

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what is a good workout for love handles?

im basically fine with my body except for my love handles and my inner and outter thighs…any help?

Stand with your feet shoulder-width apart and hold weights in each hand.
Slowly lean side to side.
You kinda have to work with it until you feel what positions work, and how fast [...]

How good is my Bicep workout?

EZ Curl Bar: Close grip
1 set =
7 reps of full range
7 reps of lower half
7 reps of upper half
Do this for 3 sets
Then
3 sets of hammer curls, each 8 reps
How good is this for biceps only? Does it work everywhere?

I usually do 5-6 sets for biceps to get the full [...]