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What clothes to wear as a delivery guy (Bike) during the winter?

I want to stay warm and comfortable. I might get a job working as a delivery guy for Pinkberry in Hell’s kitchen. Being that I’ll be using a bike, I will be facing wind chills. Anyone can suggest really warm clothes that are able [...]

Paul Semtex Daley Pad Workout September 09

Ballet Beautiful Classic 60-Minute Workout by Mary Helen Bowers

$16.99

ReviewsHarper’s Bazaar gushes, “You have to meet Mary Helen Bowers…she will reshape your body.Women’s Health Magazine states, “Ballerina Mary Helen Bowers…set the barre high.”The New York Times on the ballet fitness trend: “At the front of the corps is [...]

What’s a list of new(er) popular songs that would be good for my workout playlist?

I’m a country girl, but I find I work out a lot better to the hip hop/rock genres. The only problem is I don’t really know songs or artists of those genres anymore. One of the songs I love hearing [...]