Exercise Videos For Women
Can anyone recommend a good cardio dvd for a beginner?
I’m looking for a fun exercise video to do at home. I’m a 35 yo plus sized woman that would love to lose some serious weight. I currently walk every night about 2 miles but would like to stop it up some.
YES! I’ve got all kinds of videos for you! Look at this website, http://images.beachbody.com/tbb/tbbredesign/comparison_chart/chart_slider.htm#1
It is a comparison chart of all kinds of workout videos. Click along the top to pick the category that fits you the best.
I’d recommend either Slim in 6
http://beachbodycoach.com/esuite/home/Erin4Fitness?bctid=45346531001
or TurboJam
http://beachbodycoach.com/esuite/home/Erin4Fitness?bctid=1803292125
Let me know if you have questions about any of these.
Erin4Fitness@gmail.com
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