Cross Training Workout Programs
Upper Body Cross Training Exercises : Doing a Hindu Push Up Upper Body Exercise
|
|
Fit 360: Functional Integrative Training With Steven Lopez [VHS] $49.99 Fit 360 The Revolutionary new program for optimizing your all-around fitness and sense of well being. Fit 360 integrates key aspects of Yoga, Pilates, functional strength conditioning, Taekwondo and other movement disciples to provide a simple yet efficient way to optimize your total performance and appearance. Guided by two time Taekwondo Olympic Gold Medallist and World Champion Steven Lopez, Fi… |
|
|
The Pit Workout – DVD Boxset (mixed martial arts) $39.95 The Pit Box Set Join John “The Train” Hackleman, (a.k.a. The Pit Master) RN and 10th Degree Black Belt, Chuck Liddell (UFC Light heavyweight Champion), Glover Teixieria (Brazilian Jiu Jitsu Black Belt, and Ultimate Fighter), Luke Riddering (Kickboxing Champion), Scott Lighty (K-1 and MMA Fighter), while they condition and train along with you. The Pit combines old school training, attitude, powe… |
|
|
The Optimum Workout with Lawrence Chinyowa – Cardio, Core, Muscular Strength and Endurance Conditioning!! $9.99 Lawrence Chinyowa, a certified personal trainer, owner and founder of Pro-Fit Studio has put together four challenging workouts, which can be done in the comfort and privacy of your own home without unwanted distractions, requiring minimal or no equipment. The optimum workout consists of a combination of effective anaerobic and aerobic exercises that include isometric and plyometric routines to ac… |
