Half Hour Power Hour

How to Get an Above Average Body?
The only way to know if you are above average is to find out what the average is. Like it or not you get judged like this throughout your entire life starting at school and going right up to your performance at work. Even if you own your own [...]

Podcast Supplemental – The Enhanced Podcast Test Episode

Spin Coach (Coached Spinning / Cycling Workout Music Mix) (Interval-based Hill Ride With Master Instructor Gregg Cook)

$9.99

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Buttocks Workout

Pure Barre: Ballet, Dance & Pilates Fusion

$10.82

Studio: Bayview/widowmaker Release Date: 07/08/2008 Run time: 45 minutes…

Core Strength Vinyasa Yoga Power Hour with Sadie Nardini

$19.99

This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change [...]