Half Hour Power Hour

What is wrong with me?! Please help.?

Ok, so I feel fat and think about food all of the time. I’m really focused on my stomach for some reason and losing fat from it. Its size makes me feel so self conscious whenever I am outside of the house. I exercise several times (or [...]

Insanity Workout Review
It is an extremely intense 6 day workout regimen which demands quite a bit on the first day. Right from the start you begin doing certain cardio exercises that will really whip you into shape. When it comes to completing each day successfully and getting the most out of these instructional video sessions, [...]

Which workout dvd is best for me?

I really want to target my abs and thighs. I’ve never gotten a workout video and i want something that is fun and works. I still have extra stomach fat from having my daughter and i’d like to tighten it up as well as slim down my legs. Any [...]