4 Weeks Workout Plan

Does the 4 week workout plan in Seventeen Magazine work?
plz answer! its from the new issue in May of the workout magazine by them
OH! I was wondering the same thing…I wonder…do any of their workout plans work???
Help, please?
http://answers.yahoo.com/question/index;_ylt=AsBEB698bpd55oxEMT6m9Tbsy6IX;_ylv=3?qid=20110510173546AA6qv0t
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